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Get a Free Fitbit, Scale, & Health Coaching If You're At Risk

Developed with Stanford and Harvard health and behavior change experts, Lark is an award-winning coaching program that’s proven to help you develop healthy habits and lose weight, so you can focus on what really matters- living your life.

 
 
 
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Health Tools Delivered to You!

We’ll send everything you need to your home: a wireless scale, Fitbit, and an app to automatically track
exercise, sleep, and meals, all already linked to your account so your Lark Coach knows how to help. 

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Track your weight with the free
wireless scale from BodyTrace

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Track your activity with Fitbit Flex
Wireless Activity & Sleep Wristband

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Get 1-on-1 private coaching 24/7

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Coaching, done differently

Get 1-on-1 support when you need, as much as you need, from your Personal Lark Coach. No hour long meet
ups with a big group, no scheduling appointments, no talking in front of others, no joining online classes. 

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1-on-1 private coaching, available 24/7.
 

The chats between you and your Personal Lark
Coach are always private, and she will always
respond within 2 seconds, even at 1AM on Saturday.

3 minute texting check ins for busy people.
As many as you need.

Check in with your coach for just 3 minutes a day with text
and you’ll see the same great results as intensive In-Person
Diabetes Prevention Programs. Chat as much as you need. 

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How do you start? It's simple.

Tell us about yourself

Answer a few easy questions about your goals, lifestyle and conditions.

See if you qualify

Within 1 minute, you'll be able to see if you qualify.

Get free gear

Receive a free FitBit, Smart Scale, and Health App if you qualify.