Stop Diabetes in its Tracks

Developed with Stanford and Harvard health and behavior change experts, Lark is an award-winning coaching program that’s proven to help you develop healthy habits and lose weight, so you can focus on what really matters- living your life.

 JMIR Publications

First digital solution with superior clinical outcomes to in-person programs.

 Top 10 Apps - Apple

Apple names Lark
“Top 10 Apps" out of all 2 million apps

 Center for Disease Control recognized.

A CDC-Recognized Diabetes Prevention Program

 Best of 2016 - Google

Google names Lark
"Best of 2016" 


Diabetes Prevention Programs with Lark Health

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What Makes Lark Different?


Health Tools Delivered to You!

We’ll send everything you need to your home: a wireless scale, Fitbit, and an app to automatically track
exercise, sleep, and meals, all already linked to your account so your Lark Coach knows how to help. 

 SmartScale Provided by Lark Health

Track your weight with the free
wireless scale from BodyTrace

 Fitbit Flex provided by Lark if you qualify

Track your activity with Fitbit Flex
Wireless Activity & Sleep Wristband

 1-on-1 private health coaching app

Get 1-on-1 private coaching 24/7


Coaching, Done Differently

Get 1-on-1 support when you need, as much as you need, from your Personal Lark Coach. No hour long meet
ups with a big group, no scheduling appointments, no talking in front of others, no joining online classes. 

 Lark can help talk you through food cravings.

1-on-1 private coaching,
available 24/7. 

The chats between you and your Personal LarkCoach are always private, and she will alwaysrespond within 2 seconds, even at 1AM on Saturday.

 Lark helps you track your weight loss and share your accomplishments.

3 minute texting check-ins for busy people.
As many as you need.

Check in with your coach for just 3 minutes a day with textand you’ll see the same great results as intensive In-Person Diabetes Prevention Programs. Chat as much as you need. 

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A 16-Week Tailored Program With 4 Steps

To help you prevent diabetes and lose weight, your Lark Coach uses scientifically-proven
methods to train your mind to build healthy habits for life instead of depriving yourself. 

Being more active

Eating healthier

Sleeping Better

Stressing Less

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A.I with Behavioral and Clinical Health Experts built in.

The world’s top health and behavior change experts at your fingertips.

After 6 years of cutting edge R&D with A.I. technologists, top health and behavior change experts from
Harvard and Stanford, and even an NBA and NFL coach, texting with your Lark Coach is like getting personal
coaching from these experts, who are always there for you. 

 Stanford University Logo
 NFL Logo
 NBA Logo

With proven results, Lark’s Diabetes Prevention Program is the only program of its kind that is recognized by
the CDC and available at no cost to you as an insurance health benefit. 


Scalable Outcomes

Lark has combined cutting edge A.I with clinical science to deliver scalable outcomes. Our first DPP study showed equivalence to live healthcare professionals.